Pennick Family Therapy - Creating Change with Mandalas
Pennick Family Therapy - "a place for change"
Creating Change with Mandalas

What is a Mandala?

The word "mandala" is from the classical Indian language of Sanskrit. Loosely translated to mean "circle," a mandala is far more than a simple shape. It represents wholeness, and can be seen as a model for the organizational structure of life itself--a cosmic diagram that reminds us of our relation to the infinite, the world that extends both beyond and within our bodies and minds.

Describing both material and non-material realities, the mandala appears in all aspects of life: the celestial circles we call earth, sun, and moon, as well as conceptual circles of friends, family, and community.

cross-cultural patterns
The mandala pattern is used in many religious traditions. Hildegard von Bingen, a Christian nun in the 12th century, created many beautiful mandalas to express her visions and beliefs.
In the Americas, Indians have created medicine wheels and sand mandalas. The circular Aztec calendar was both a timekeeping device and a religious expression of ancient Aztecs.
In Asia, the Taoist "yin-yang" symbol represents opposition as well as interdependence. Tibetan mandalas are often highly intricate illustrations of religious significance that are used for meditation.
different cultures, similar expressions
Both Navajo Indians and Tibetan monks create sand mandalas to demonstrate the impermanence of life.
In ancient Tibet, as part of a spiritual practice, monks created intricate mandalas with colored sand made of crushed semiprecious stones. The tradition continues to this day as the monks travel to different cultures around the world to create sand mandalas and educate people about the culture of Tibet.
The creation of a sand mandala requires many hours and days to complete. Each mandala contains many symbols that must be perfectly reproduced each time the mandala is created. When finished, the monks gather in a colorful ceremony, chanting in deep tones as they sweep their mandala into a jar and empty it into a nearby body of water as a blessing. This action also symbolizes the cycle of life.
A world away, the American Navajo people also create impermanent sand paintings which are used in spiritual rituals–in much the same way as they are used by Tibetans. A Navajo sand painting ritual may last from five to nine days and range in size from three to fifteen feet or more.

mandalas in architecture
From Buddhist stupas to Muslim mosques and Christian cathedrals, the principle of a structure built around a center is a common theme in architecture.
Native American teepees are conical shapes built around a pole that represents the "axis mundi" or world axis.
Buckminster Fuller expanded on the dome design with his famous geodesic dome structures. The dome structure has the highest ratio of enclosed area to external surface area, and all structural members contribute equally to the whole--a great structural representation of a mandala!

micro to macro
Representing the universe itself, a mandala is both the microcosm and the macrocosm, and we are all part of its intricate design. The mandala is more than an image seen with our eyes; it is an actual moment in time. It can be can be used as a vehicle to explore art, science, religion and life itself. The mandala contains an encyclopedia of the finite and a road map to infinity.
Carl Jung said that a mandala symbolizes "a safe refuge of inner reconciliation and wholeness." It is "a synthesis of distinctive elements in a unified scheme representing the basic nature of existence." Jung used the mandala for his own personal growth and wrote about his experiences.
It is said by Tibetan Buddhists that a mandala consists of five "excellences":
The teacher • The message • The audience • The site • The time
An audience or "viewer" is necessary to create a mandala. Where there is no you, there is no mandala. (from: You Are the Eyes of the World, by Longchenpa, translated by Lipman and Peterson).

Come join us for our next workshop July 16th 1:00 - 4:00!